Insane Sexy Bodies!   View more episodes

Aired at 05:00 AM on Saturday, Oct 09, 2010 (10/9/2010)      View all transcripts from this day

Transcript

00:00:00÷ ÷ ÷ WOOUOU T TDODON N CHCHAYAYxÑññÑñnPnPWW ÷ CHK 'EM OFF AS YOU GO>ZpççE ñÑ AND PAYOYOURSELF ON THBABA..ókññññjóúkdFdF You just accomplishesosomethgññ MOSTEOEOE E N'N'EVEV D DARE ÷ ÷ÑxÑx=I TO TRY. ÷ ÷u÷ññókók ÷wññññÑ PLUS, WEL L NDNDióOULILI ÷ññÑÑññiíií NUTRITION, THEB'OMEHEHSISI,,ñññÑx÷nñg ÷ññ FUEL YOUR BODY F 6 6DADA ÷ O ÷÷x=IÑwÑw!úññ INNENEORORUTUTyÑwñññññjíjíúkññññ Ññióúk?o MES,S,#BOT SNACKS.?qRW[1ñ+l&l& ÷ ÷vDQ+ ÷y÷ CELERY STICKS AIN'T GONNAVRyÑwñD0y ÷ .ññññññññññj9j9k2k2 you' a ao o cecee e e e insanityññ FITNS S IDE THAT SPELLOUOUG=x÷8cm2m2 Evytything you need to knowg[óñ-( FOTHTHNENE 6 6DADA..Ge' p IT'SHOHO A AÑx TTHTHPOPOT.T.v÷ ÷ ÷ññrr ÷ ÷ióió ÷ We wt you rkrkg t,ññ ÷ NOT ADADG.G. ÷ ÷iówÑ You' e en n t t eeeenlnleeññññññ ÷ ÷ CRAZPEPELELEIKIKYOYOWHWHARññÑñ ÷ióúj ññññññññññ ÷x÷x÷ THAT'S FR FREE GIFTS ALONGió WITH ÷0 FFERENWORKOUTS.rr HOLDN.N.AKAKTHTH 1 11.<J<JióióújdGdG SHdN WILLENENYOYOU A BONUSÑxÑx ÷ ÷ ÷ WOOUOUT,CORE CARDIO & BA<JNC ÷ññññññ:rçxióíjdFÑFjóÑÑ$ Wi s srtpecific drlslsññ ÷ ÷ TO MtE GU OKNDNDEEEEL LIeG,((H ÷ ÷ ÷ ÷ ÷ñÑ A PROFESSIALALTHTHLETEz ÷ ÷ ÷ió Andodot t I insane waiting WES S R R .HUR PACGEjí bbbb ÷ ÷ ÷í- ÷ BENENEF F E E FIRS k50<JCALLERSúkúk TORDRD A AdF GET AREREUPUPADAD;t;tG;xÑwññÑññññH;H;x÷ To express delivery.
00:01:07WEókL DELIR R SANITY IN JUST,yJKYB Ñ ÑdsTLnyññ FIVE TO SEVEN BUNENE D DS.S.úkeFeFm÷m÷ókókdFñññÑñÑ AND INSANITY COMES WH H 3030AYAY=Jññx÷k;RYRY "GETITITR R VEVET CK"<zpu6[iíújúj MOY-Y-CKCKUAUANTNT..ÑÑG;yÑeGeGMhMhEaqiZ&éy[ñH@M;,çbR % IF YId Dúk'T GET FIT,D"inin#.#.8L+I SE I IT BACK, AND WE'LLjówñ ÷ ÷Lg>oX= RENDNDHEHEURURASASP PR>EE.p420>áMc5DvñññññG;y÷ WE D'T'TxÑANT TOIP YOU OFF.H= ÷ WE WANT TOETET YOUIPIP]1D.urCTG0 ÷ ÷NáH;H;yÑw÷>8v AND CHECK TH O O..jíúlcGcGññÑñÑñÑxÑx<K DO INSANY Y R R D D3)S,!vEND USjíújeGeGÑxÑx<IeGeG YOUR BEFORE AND AFTER PHbjOS,t EBQ=hká1D0 And wel l nd you a fe"v<h ÷ ÷ INSATYTY-SHIRT.kóúkdFl; ÷ ÷iórrrç INSATY CHALLENGE.ÑxÑx<JG;G;yÑJ2wñLz@U FIND OUT HOWEEEEYOYOCACADIDIsgsgñÑH;y÷ ÷ HOW GREAT YOU CAN LOOK ÷ÑÑ$ñ8XfpO<r>Y>cD!'n5q-WmG: AND WH Y Y'RE REALLY MADE OF. ÷ ÷ññÑxÑx<I CALL NOW.jóúi ÷ [♪.].] ÷zÑ ÷÷x÷x<K ÷y÷y÷wÑññññññH: >> Shaun:yóyówñ DO IT,O O RKRKññóXóXG(G(gévv ÷y÷xÑc ÷ COME ON, Y'ALL÷w÷w<J LET'S GO!çG6((ím[[ñ [♪.].]M&xñññyÑ. . , PUSH. eGeGÑÑññññññjóíé(4ññjíjíókeFeF GEININ IT AND MOVE.C:.H/DApQ)S,hu COME ON, Y'ALL.=J=J ÷ ÷yÑwÑññÑÑKe CO,F O G GO!z;bMtXK%7bh ÷[kM-á[ RELAX THE WS.G;úkúk ÷wÑ Relax the ngngs.s.
00:02:05PUSHPxHRÑÑGH. MOVE. COME ON!jójóójeFeF1+q#xÑ DIG WITHE.E.'M'MIGIG H HERE. GO.ÑxÑx ÷ ÷mdlRlR6F >> WELL,O O ME, WHAT SHAUN MEANTúPo÷%TúhñçÑ@sxdádáññññoq WHEN HE 88IDIGññS ññ DIG DEEP,÷w÷w=JjóyÑyÑwñññllD÷vt4R DIG EPEP IN YOUR SOUL.0çx 6KYú ÷ ÷ ÷ ÷IeIeHú4P!
00:02:15FIjó SETNG IN YOU TO PUSHy÷y÷xññña You u4rw=id, to help you ÷ l C@otxV 6W[,[6Y(Q IN 60 úkYSN N SASATYTY ÷ ÷ñÑññ .ññh;<j [l I hanono ÷dea I d 25 POUNDS TO LOSE.H<H<.í.í/b6c ÷dGdGe%CZCZC<4&)Nn2=J THE PROOF IS IN THE PUDDING.$,$,Pg9;24CTCTyÑwñññññ IT'S ALL RIGHTERER6YrV 25 POUNDS GHTER, 35 INCHESxfáçú÷ú÷8÷w=I=IeG IN TOT, , EIGHT INCHES™FF% ÷j!@y@y7:KEKEÑwÑw THE WAIST.ÑñH;yÑwñññiónnuu ÷ ÷ NUMBERS DON'T LIE.ójójeG%>áE@Q ÷ LOOKG G ÷ MY BEREND AFTERió%6nI ÷ PHOTOS FOR THEERERFIFIT T MEMEújñÑ I WAS OCOCKED.ññióMl-$ZX@( I SE<"A GOALO O TT ÷w[ ÷ ÷=J SOMETHING BACK.iíókeFeF ÷ÑÑññ I EXCEEDED TeXT 3AL".ÑE$!VwJG;yÑxñ77 THERE S 'ZWHOLE BUNCOFjójó4ú4ú(c(c>J[púl.T0xÑ EMOTION INSIDE, AND I WAS JUyÑ HAPPY THAT I CLSLDyÑO IT AND I ÷l;J%Ie ÷ññjíúj SAW MY WAY TOUGH IT.y÷y÷ ÷ÑÑññ ññ ÷ ÷ JUST PLUG AT IT, PLUG AT IókçII!kePN4%eFññióókññI"@VY9 PL A AT ITH)ó÷ ?Pd ÷ ÷ññ ññ ÷ññññññ YOU'RE GONNA SWEAT.çn1r<d&ñcqk<mv YOU' G GNA BE SORE.22Xql4jóúkdGyÑyÑ ÷ JUST DO IT AND YOU'LL FIFITETEy÷xñxÑxÑwÑ GETHTHESE RESULTS.ÑxÑx=I SO 60 DAYS AGO, L%, ?5WODNDN÷x=IIyMOr)JHfzfz BL ññññññH;H;/a IMFIN[bI'HAHAHH, KEKETHIS A÷÷ÑyáW ÷ññjíúkdFdFññ2A2A(ó ÷ ÷o3új ALTHTH..H<yÑxñÑÑ ÷ ÷ I COULDN'T HAVE, BUTy÷HANKSñññÑÑñ ÷ ÷ ÷ TO SUNUN. . D D ACHBODY, ÷ ÷yÑwÑñÑ-i I MADEET PmPP>t.:A[&d&Q,M=J [SPR P P ÷NTúÑAT&PES=SPvPYSCT ÷ m mZlP÷w >>OUOUAVAVTHTHIS BññY,OUOU WANTÑñ ÷ ÷ ÷jóókeG THAT BODY,OUOUOTOT TO KE ÷ ÷y÷wñ STRAIG L LE E G G T TT T DYDY. ÷ókyÑwñ NO WALKING ON THE TREADMILATATu+ ÷VSy69,9,á!597> ÷0Zl4&,jH ÷wñññññj(ç#(Y ÷<J ÷ ÷ññ ññññ ÑÑ ÷ ÷H< >> BORORININNINI, , ÷WA ÷DOGGúkióióúj AS LTLTLASASOSOS ÷BLñÑ ÷ióúk ókdF SO FORójE, THIWAWAA TOTAYY ÷ ÷wñPvPvH<H<y÷ DIFFERENT TACTIC.N:T& Ñ:TDDç64y ÷Ñx=I I S S LKLKG G TOTO A PROGRAMjójóññ ÷ ÷Ñx THAT WASN'ABOUT )HING EASY.;jóúkeG IT W A AUTUTAKAKING ON ONE OFiíÑñÑñ THHAHAESESCHCHjóLE1%ESHAHA4YOy#xÑññjíókeG EVER CAN IN YOUR LIFE. ÷ ÷ókeGeGjójóúkdG ÷ DON'WOWO.iíójeFeFññññññññ I'M NOT THE SAME PERSON WAWAg?2IZ<ÑxwññÑññ 60AYAYAGAG ÷ ÷=I mw>; I LOST 13 UNUNDS AND 14 IN ÷ES ÷÷x=JS9iíúkfGX2jóókeGx÷x÷wÑ ÷ ÷ ÷ ÷ ÷÷x÷x=J THREE AND A HALF INCHESZZt0y÷y÷wÑññ gágá' qc I STARTEOUOU I IASASuEAGNGñeGÑñewókók SIZE 12 AND 14 JEANS.ññI'M IN A PR R J JNSNSióIG NÑñññlI THAT IAVAVúe'T WORN INWO÷w=JeFe72ú6&6&PécIN YEARS. iíúkdFdF&V WORDS CAN'T EXPRESS HOW PROUDH;l>l> ÷ ÷ ÷ . ÷ññññ ÷ ÷=jfñfñ$( I FExñ ACCOMPLISHED.ióióajdGúkúkdGjíúk I FE L LE E CANÑñ ÷ ÷úkdF TA OTHjíókWOD.D. ÷Ñw-%-%:Gvútg # AND,?eOU,RNOW, THERE NO ÷ ÷yÑyÑwÑññÑñÑñ MOTATA T TT T C C'T'TLILI..nMYM ÷çR?-%,4:YD 4=Ro YOU'i@ RvLDY TO TAKE THE@ZiA$ rYññY&Y& ÷00/@ ÷ ÷=jy ÷cj67:6C jn ÷yÑxñÑÑ >> THE MOST AMAZPIG ÷ING ABOUT÷x ÷ ÷ ÷ ÷ INSATYTYójS YOU N'T NEEDyÑyÑxÑññÑñjó ÷ TO MOTIVújE U THROÑÑH THE MOSTññ DIFFICULT, INTEN75 WKOKOUT T@RTéAióókókwñññÑÑññ WILL GET YOU IN THE BESTHAHA ÷ióókeGI-HzdK!U OFOUOULILIFE, )9ARANTEjó.eG%2+!ñz >> I÷wS <JEXPLAINABLE HOFYO ÷ ÷jó<J<J IÑw=I MEOCOC T T L LE, JUST THISióióújdG%?H;úkúk ELE E NDNDwÑF ATHLIC FORM.H;yÑwñjóúkeGTsióókeG >> I THOUGHT IASN exOD SHAPE ÷yÑpv6K÷vC4ió÷3Dli Re bererebubut now I ow I'm inh;=j ÷ ÷ ÷ ÷ GOOD ÷HAPE, AND IT'S BECAUSEÑx<J ññd his workout,h; ÷ ÷ FOR SURE.'s's ó óy÷y÷wñññ >> I HAVE NENEOUOU C C ÷FINCññLñ!ÑÑ ;÷x=J IN EVERY SINGLTHTHG G ATAT D Dxñ ÷ ÷ókeFeFyyZWZWP÷ >> Shaun as a aiññr is lee ÷ HAVING A BIG BROTHER, AND IióókeF!y#Ñkaus NEVEHAHAONONAV STO HAVE ÷ ÷ ÷eG SOBOBO P PH H yÑ TO GOURññERññññQKH;H; THAN I THINK I CAN GO, IT WASÑw=JÑxÑxH;H;y÷xñ GREAT, A GATAT EXPERIEE.E.ióúl >> WHEN I LEAVE SHAUT.T.-xNDH;H; ÷dG THIS ÷RE O O Y Y K KÑxW,ORKINGññññññ AT 110%, I TE E THAT RIG INTOjóoouuxÑññjíójxñxñññ THE STSTF F L LE.E.ññxdxdñÑ >> T F FT T ATATT DOES PUSHi]i]ók YOU PAST YOUR LIMIúk THAT'ewñññÑiíxñ AMAZINTOTOE,E,ECECSESE F FxñTññññññññññÑÑ Like w w s s=jhealthy before, ÷ññ anyei I ññsh m my lit,t, AND THEN S SÑx T RESULxe.ñÑúkúkññ I WAS LIió, WOW.ñññÑÑñ2u2u ÷ ÷ >> I love it.
00:05:26IT OUT OF CONTROL.ióQAQA24$DP3P3 BOy$? ÑÑ IT'S CROSS-TRAINING.<.<.ç<Ns ÷&z$F<y>-ií IT'S INTERjíLSwÑñÑñÑ ÷ I mean, he has put toghehe ÷ SUCH ARERE W WKOKO..ÑxÑx YOU STYOYO ÷DON'T WANT TOÑx=J STOP, ANyÑWHEN THEY STOPG<y÷ ÷@@ TAKE A THREE-SECONBREAK,ññióió COME RIGHT INTO IT WITH US.ióió =j=j THIS IMYMYAVAVITITyÑONE!ññññbFb6éx-j-xññ ÷ ÷ I'ININY Y s s NOW, AND Iññwñññññ Ha t tññnsho are four[ñ[ñ ÷ ÷ ÷ ÷ ANA A LFLFOWOWññH;y÷ I mean, after havi ÷ my tws,ññññ I NEVER THOUGHT MY STOMA W WLDLD ÷ññññexÑÑ ÷ I ha t t ÷se phenomenal ÷ ÷ ÷ ABS GHGHT NO %$gáP.B MY UPPER ABS Ajú THE BTT=JññjóúkúkxññÑÑñjójóúkdG THEY'VE EVER BEEN.jó IT N N J JyÑT THE SUPEICICLLc/U6 LAYE ypÑx=J ÷wñOf4kññÑñ IToC WT T U U NT FROMZ ALL THOSE OTHEPRPRRARAMSQDíB6A÷&Kq&<JññÑÑñÑññññ SAY THEY'RE GONNA T T U.U. ÷úk I HA N N DONE ONE CRUNCH,ÑÑÑgpúpú58 I HA N N D DáHE ]E # T-JGZ.[%Ñw<Jnt ONHEHE FLOOR.iíiíiíií=J And 's'seeeealalmeme.
00:06:07The'e'bebe n nwewehtht ÷ ÷ NOÑxINÑñ ÷ ÷ ÷ ññ ÷ ÷yÑyÑ >>HIHIPRPRRAM PEELED OFFLL@!8t5ípNob@A ÷ THOSLALARSRS ÷HAWEWE COVERGGq-é#=J ÷ÑÑÑñ ÷eGeGjóí: MY 40s ARE GONNA BE CKING, ANDió ÷ MY 5 A A G GNANAE E NSNSIOIOL.L.jí AND I DI2f'T THI I I ÷ADÑx=JññÑx=I All that weight to le.e.
00:06:24I di<k't think I had ÷ ÷ ALL OSOSININNIES%vO ZTSE ÷w÷ññ ÷ ÷ BUI I ININ A AININ I ILGMYXrRMeGññÑÑe@e@zbzbZ/pS]ç)T ANTHTHL) A J JT T q CE E NOW.iEíGiówÑ ÷ ÷8AOé I LOVE THEM. [CHUCKLES]÷xdG ÷ ÷ [SPR P PNTNTATATeGESññSPññYS ÷ÑxÑx=J ÷H<x÷xñ >>nnnnncnc: : Y Y W WT T y÷xÑ TRSFSF "M xwURODY IN ONLY ÷ ÷ooé0é0"7LWDz7w0V4K 60AYAYjójóókeGeGaBLnóez:>%WWaH[) IF YOU%)E ÷T THE LLLL, ÷iíií-fS>S>RXeXe3r3rG<G<yÑxñ INSANITY'S THEAYAYH;yÑwÑ hEÑ>&Hoy302:ÑU[çiíókdFññ INRVRVS S P POMOMRIRI F Fkíúkññ ÷ Exosose e wewebo p power(p ÷ ÷ ÷ ÷ RESTSTCECERARAININFOFOjí ÷ ÷ ÷cñcñÑ3OhOh÷x<J ÷ ÷6$ zvá;m(("S"SzmqBDmCmB9 CARDIO FOR HIGH-SPEED FABUBU,, ÷P @êG;G;=JM(ZuZu AND SASA A AROROININñy F)F AÑ Ñ ÑÑÑÑ ÷eG ROCKARD CORE.™™ww%%8&02oí r÷s1@9djíTDÑ ÷y÷ NO, THEYE NOT EASY, BUT IFOUijyÑ1!1!jójóúkúkxñ STICK WITH IT, Y'L'LGEGEAAññdwÑñióióúk 4x@6ióóleF 60 DAYS AND THE TITIACACONON,B,BiA1=DjKS@RRUk OF KWIWI T TT T U <JN NQNQññRdxññ ANY ALALNGNG ÷Ñx=IH;yÑ CALL IN THE NEXT 10 MITETEGdx÷ ANININNINI C C B BYOYOS S FORññjíúk ÷ÑÑ ONLY THREE EY Y YMYM ÷TSFFH;x÷xÑññññññjííjeG $39... ÷5V!!9/ ÷ ÷OOppYYÑÑ ÷ ÷ +/ p?:róVúkdF NOT MUCH TO PAY R R SUSUSSjíúk6 LIKEHIHIjóújwÑññjó ÷<Iññ WALL CALENDAR ATATAPAPOUOUYOYO÷x<JññññÑyÑy=Jiíiíúj TWO-MONTH TRANSFORMATION, ELITókdGdGññññjóúkdHññññOúdúd 1D8@hq, ÷ NUITITN N F FL L YOUROD A A5mv Qt ÷ññ THININNINIy÷ FITNE G GññDEOOñÑp)f5YTbLpLpéa ÷x÷wñññ ÷G;G;yÑ PLUSLUYOU GEFRFREE ONLINE ÷ ÷ÑñG;xÑwÑ SUPPORT FROM SHAUN T. HIMSELFeGjíjíúkeF ÷ ÷A!ú!úPpPpúk AND IS BONUS WKOUT WITHG;G;xÑwÑÑñÑÑy÷y÷ SPORTS DLLLLS FOR THAT LEAN,yQ ÷?k?épépy+y+amamwñ ÷ ATHLETIC LOOK.OyÑÑ ÷iíúk ÷ññ wes s r r ururackage"t$úcx TO ARRIVE.ÑÑH;y÷wÑññjí BENENE@-F E E éRS5050CACAERERññG;G;m6 TORDRD A A Gq< WEL L LILI<JR INSATYTYN N STSTÑÑññúkúkeG FIVE TO SEVEBUBUñÑNESS DAYS.jóík AND INSANITY COM W WH H 3030AYAYwÑ MONEY-BA G GRARAEEEE ÷ññÑñ ÷ ÷H=úkúkdG SO TAKE THE 60-DAY INSITIT ÷8Ñfebz@T@T=1n(jíjíókdF CHALLENGE.ióókeG FIND ÷UT HOW DEEP YOU CAN DIG,iíúk2U2UjíújfGfG HOW GREAT YOU úkN LOOKdw ÷ññQ[pñ[ CALL NOW.H=ÑñÑñp3M mCmC)a ÷ >> ShaunyÑYOU CAFRFRKIKI ÷ ÷iú DOT,T,E-O WORK ÷F<y÷xÑññññÑw=I >>HAHA T. AND INSANITYióióhh HA ÷TRANSFORMED MY LIFE.ió ÷ ÷G< ÷=I I WAS AN ATHLETE PRIOR.y÷y÷wñ I RACED COETETIVIVTRTRTHTHLON.%=4zW1W1UWOKÑxÑxeFññ ÷ ÷ IN FACT, I HAD AT ONE TIMEy÷iíiíújújeF IN MY LIFEDODONE THE IN N MANiíiíúkúkdG ÷ ÷M"M"Ñw<JTHTHÑÑdw ÷ ÷ ÷iíúj Prraram, I feel more fit ÷ ÷ 8héj I ME, , 'S'SióUSABAB=@LULYLY0zgp0@edb,>A ññññ ÷ AMAZG G ATATITITN N úl DAYSÑÑÑÑjójó I caprproducththe results=j=jññññhh10 ÷ witht t inineqeqpmpmt,t,<jññññññññ ÷ ÷ WITHT T ININWEWEHTHTG<#. ÷ññT,4ú4ú %8Lp&E ÷ IFHIHIISIS0 0 kqAR2xOLD,L7ñeCL ÷ ÷H; Starting io e e xtxt0 0 ararññññh= WHEN IAVAVKIKI A A, YOUeFÑÑñÑ ÷ ÷/, ÷ KNOW... WHAT CAN S S??Ñx=Jññññ÷x÷x ÷ññññnd $vú÷d÷d ÷ññ ÷ AND UNFOúkETK4BL4fRov ÷ ÷ >> Thehd gs te60 days WE A AOLOLELELAMAMH;IN12iíh dG ÷ñññiK,ká>B>B THEY PHEHEií ÷7v I W W OPOP D DNGNG THIS S THATy÷y÷ THEY NEVER CúkLD HAVDONEññññ ÷ ÷Ññ ONAYAY ONEñÑÑñióúldFdFhUhU[V THññ JUST OGRESSED ANDókeFññ PRREREEDEDND PROGRESSEDyÑyÑxÑñÑññ INTO THE MAGNIFICENT FITNESS ÷y÷y÷vñ PEOP T THAT THEY ARE TODAY.iíÑxÑx ÷dGdG==== eOueG ÷ ÷ ÷ ME TO WORK BONONMYMY ÷OMRTRT ÷ókññññÑÑññ X!N1p9to;-3$#H' aq ÷ ÷=J LEVE, , D D ATAT'S HOW I KNEWu]%é/@XHP?
00:09:02I WAS TTTTING SUSUlKS.yÑwÑñññññÑññ >> IAVAVLOLO N N%çRLY 20)Fwbyó>[e?Qh0sápñÑñÑ POUN, , UNUNESESININESESANANIIój ÷ÑÑ ÷ ÷=J AM IN THE BEST SPEPEF F L LE.E.eFññññexñÑ ÷ I'M STSTO O ATATULULÑyññ ÷ ÷G<y÷vñññÑñ >> THEER ÷NATRTRSFSFMAMAÑwONñÑñÑióióúj YOU ÑÑT YOU DOING IT. ÷ ÷yÑxñ SHAUDIDIDN'T DO #lY SHSS ÷ ÷ ÷ ÷ FOR ME.jójóúj HE DIDN'T DO ANYoCUMPINGb@ACKSHtVIVI táXé>é>H; ÷ ÷ ññ I did them, but he was likeh<h< a ladder f u u<jto stand oññ toeaea s setetngng=je ulul't't ÷ññññ reacññourselves.
00:09:24÷ ñ=z=z%75'xÑxÑññññH<yÑxñ ÷ EV T TNK WASUMLYLYOSxfBLññjíók ÷dG P9GOh ÷ TH ÷ EXTREME, THE CHANGES!t 3 3yÑxñññññjóókcpcp)dg+qL9d THAT I SEE, THE WAY I FEEL,C%C%ÑxÑx ÷ ÷ç The y I look.
00:09:39>> WójALL GOCUT FR INSANITY.gogojc >> [LAUGHS]7s7sií >> YH,H,IKIKE THE E TSTSÑw THESE CUTS... [LAUTETE ÷ ÷ñÑvGvG?tZ>Z>e[=ZfE+ñ2YY#jé%:jó >> I WT FROM 212 TO 183H;H;y÷wñvvióióújdGññKG Vx÷xÑññÑÑ ÷ IN 6úkDAYS OF INÑñNITY.
00:09:49THAT'S AOST 30OUOUS S NENE ÷ióúk [Snaps finrsrs6060ayay ÷ >> ÷1 UNDS.ÑxÑx=IjíókdFcfa>T4r>"?u >> INSANITY WILL TAKjóYOOUññOFexññ AVERAGE AND ÷T YOU T THE ELITE Ñ ÑH;xÑ CLASñññÑjóúk YOKNKN, , xÑU ALMO W WANT TOWW#Iá6á6 DA%X SEBY Y T T A AND DxIT ÷yÑíéR:jó YO@pKN'<, AND E IF TY CANv$ú5 < pç(#H< KEEP UP WITHOU.ek ÷H;H;yÑ >> I DWAWA M ME.E.G<G<ÑxÑx I JUST, I LOVE T R RESULTSpwXç ÷ók I'm gein I GyVE HOW F FEEL OUOUMYMYókODY.eG I LOVEOWOW I FEEL 6 ÷ ÷Ñx NOW, AND I LOVE THE ENERGY LEVELjóúkññ I have.
00:10:13I TATALLY NTNT TO RcEPOIOI.ññRR6,F3F3xdññQáQá >> IEAEA R ERYRYrAY WE @6MENNH<=IÑñññññ HERE AND JUST LEFT IALALONONHEHE ÷:aVpVr INHqHq6;6;>yjU=I FLOOR, AND IEEEEL AMAZING.Jcññññ >>'M'mowowtoto ÷ixererntntodod ÷ FA W WHICH I WASN'T EVEN BNN &w@÷ú)<OYMls3]VD>D4Hij÷ WITHIXIX PER=JNT BODññFAT.ññ6e ÷ ÷GTcHSí,L,L ÷ ÷& & ókdFññ=J=J THAN FOUR INññESN MY WAIST, Iióy÷y÷xÑl>;l LOSTLMLMxÑT TWO CHCHññ IEACH THIGH, MY BUTTOTOTIRIRR R DDwññÑññwJÑñÑñjójóúk Tigh=ir.
00:10:33>> 60 DA3r TGEGETHTHBOBO ÷ ÷F!dpOl!AZqújeGF F =#%BáH;láZ(da1VIVI R ÷jójóúj ÷ ÷xÑxÑññññññ TH Y YñÑ THOUGHT Y NEVERH=H=oouuññ COULHAVE?:bP q4x E YOU N N ÷VE IT.yIT9 ÷ ÷ >> IññEEL A LOT BETTER THAN IÑxÑx=I EV H HE E M MY LIFE PHYSICALLY,x÷ ÷múB!
00:10:42ANI I abEL LIKd1THVhE'S NOTHINGññióióújeG I COULDN'T DO IASAS=f,992 ÷C@)áfhIeéQéQ CHAL ÷NG]; T':DOT.T.ñÑw=J >> IYOYOJUJUST, nQU yCOWZDETETE/í YOURSELFÑñNE HOUR A DAY, YOU'REií ÷ ÷jóúkeFñññññÑ ÷ GONNRjCHGEGEéfOUJRBO+c, YOU'REppv$v$H=y÷ GOA TRANSFORM YOUR LE.E.óñw" ÷ÑxÑx >> WE ARININNENEÑñ ÷ ÷ ÷y÷y÷GAáY4BYA6 [CHEERG] ÷ÑñÑñiínnuu ÷ ÷H ó/nNNqç ñGgXg3PA [SPRAY PAINTññATES, SPRAYS]ñÑÑx<J÷wK K yÑyÑxÑñÑññññ >> Announc: E e h;u readtotoññññññ ÷ DEDICATE THEEXT 60 DAYS OFÑx=I ÷ññ WH Y YR R DYDY B BEGGING YOU /,/,mDh&> ÷ ÷ióój ÷ ÷ >>OUE E RIGHT THERE.PVPVhÑ 0 COMEN,N, GO! GO, COME ON!ÑxÑx=J >> Announcer: Then youe e adadh;rck5ñ% ÷ ÷ >> Shaun ÷YEAH, U'U'RE DOINGÑxÑx INSANITY... YEAH, COME ON! UNH!<JIzú<ú<ñÑñÑ÷w<J >> Announcer: We're not gonnaú mq LIE TO YOU AND SAY IT'S EASY. ÷L9JduIfúfú)EÑxÑx=I ÷ ÷ INSANEORORUTUTVEVEPUPUókON DVD ÷ióókdGH;ÑxÑx=I9898vi BUTHTHE'E'S A METH B B ÷INQs THE MAESS.ÑxÑx=IÑx IT'S CALLEMAMAINRVRVVcú" TR2ZNING.ÑxÑx TRADIOIOL L WORKOUTSEAEAREREÑy<Jjójó LONGF0ER ÷DS[;F DEDETETEgfj7 ÷cq6O4 ÷1&7r6OCH EXERCISE FOLLOWED BY-vHORT÷w÷wÑxÑx<J<J6 ÷ÑxÑx<J ÷ ÷ BUT MAX INTEALALRARAIN:2 Ñ ÷ÑxÑx<J ÷ EXCICI F FLOLOD D ÷ SHORTeoeoñnG;w:,On yLyLójójdG:tt-p!cacCñ Gg, PERILbS R RT.T.ÑxA$u u J URURfv IN EH H INTERVAL, YOWOWO O OióíleFeF=J=Jiíií AT YOUR MA S SQUEEZING OUT6ñÑuQFñ ÷@O# ERLAST REP YOU CAN.=I6Ñw=I6 AND WANT=JO TALK CALIE6ÑÑ5qDW ÷@[@[ YOU CAEAEALYLY URpA ÷ñwñw &p÷7 A THOUND A WORKO+.ÑyÑy<J6 NOW,HAHAT'S INSANE.÷w=Iña ÷ ÷ ÷ÑxÑxî ÷é$v6v6 BECAUSE AUAUv/S jóSHG ÑÑURñÑ BODYO O A PLE E 'S'S NEVcF B hN,ÑñÑñÑñ ÷exÑñ ÷H<Ñx<J<J÷?@-nxúDb2b2 IT B=IOMES SETETHINGT'S NER ÷6 ÷/Kq02$h$ INNINI G GESESOUOUg1HE TOO,,@feú÷x÷x@é ÷ B mZS÷s INCL=IIN1010NSNSE E [qRKTSTSKK 62ññÑññÑñÑÑxÑx=J6 ÷ $ÑxÑxCYCYeF THE INSANITY CHALLENGETARTSÑxÑxññññ ÷ ÷ WITHDIG DEEPER,SHAUN T' ÷÷x÷x=IBH ÷ññññ FIT TEST.÷xñÑ ÷÷w=I=I IT'S A WEUEUCACA T TT T LLLLjóújdG YOU YOUR TRUE FITNESS LEVEÑx=J ÷y÷[K[K74!UA5Ñw<J;J;J WH YOU TE E IT AININN N YY÷wñÑ ÷ ÷t$t$RXiG9bnm@P YObúVE2oOME.húhú%!LA EN IT'S TIME TO TAKE ON ÷,q,qíjÑxÑw=J MONTH ONE.ÑwÑw<J<J A ROTATION OF ÷VE WORKOUTS,Ñx<J ÷jójóúkdF ABOUT M MUTUTES AAYAY,yÑwñtB @b INCLUDINGPLMEMETRIC,LIRyNIT--R.rOgHñKñx<J ÷ ÷ÑxÑx<J INTERVALS F FAT-SCORCNG<I6 ÷÷x=I ÷ ÷ PLYO.(yP@ ÷ñÑ POR R "$RESTST7wCE--STRENGTHOrP÷Ñx=Jnm ÷ ÷0jMx TRAINING TO CREATE L<IN SCSCñ ñÑÑwÑw=J ÷o39$÷$13 CAIOIOBSBSINTERVALS OFÑñÑyÑy=I=I'Y CARD A A C CE E VEVES FORÑx<J6ÑwÑw<JDwñ INSANE ABDOMINALS.6ññPMPMÑxÑx<I PURE CARDIO.=JÑx SKIP THE INTERVALS TODAY.11÷y=IX'X'o÷o÷vqvq[@ THIS IS NSTOP ññTREME CARDIO66pS÷w÷w=J WITH NO REST AT ALL.ç ç rDrDíQP. JAJAj7gxI&óñ ñó< RECOv[RY H ÷ ÷á0c SHN N G GS S LILILELEASASRRPbGVfPff ÷é2<0 AEEEErBTOETETú?Pú %dN#$-IjwH;1>÷v,;@2K÷Kú YOUR BODY RE ÷PERATE.ñw<J66 INONññ T(, YOU'LLY Y TO ÷ ÷ÑwÑw=J ÷ ÷ÑwÑw=I TAKE IT TO THE MAX WITH FO NEWK":,e7é+"[f;s4ÑyÑy WORKOUTS INCLUDINGMA=IINTERVññ)ññÑÑ66Ñx=IC]8ñ8ñWHU[ó %r%r ÷Ñy<I CONDITIONING, AND X X TETERVALÑxÑx=IÑw .c$ff4#:p:pññññññññññ THESWOWOOUOU A ARE AITITEEÑx=J LONGER--=IBOUT 45 MINUTE-66RRL@<0,rxçw<JññÑÑÑÑ BUT Y,Y,HAHA<KS A LOT FAERER3M ÷ñx<J<J ÷ THAN A TRIP TO T G G..H< ÷ÑwÑw=I6ó 60 DwrS T TINING G THTHHAHA ÷Ñx=J COSTS @ER $1,000, BUT INSANITYÑx=JG<u3 ÷Ñw<JÑx=Ir WON'T COST YOU $1,000.jó ÷Ñ&oIoIññ NOT ENENLOLO..ÑxÑxFV7 í!vHvH54!
00:13:20BECAUSE IF YOU CALL IN T N NEXT1RB&rJ ÷ ÷ñÑ FIVE MINESES, YOU GE ÷THE ENTIRE=JLvLvf0m[m[G<G<ÑwÑwÑwÑw=J INSANITY FITNESSROROAMAMORORgcXUdóFÑx=I ÷ñx<I PLUS, WE'LININCLUDTHE INSANIs FG@CÑñÑxÑx<I WALL CALENDAR THAT SHOWS YOU ÷PP ÷ ÷Ñw=IÑwÑw=I WHICH ÷ ÷iíiíókdF DAY; ELITE NUTRITI, THE66 ÷ñÑ÷w÷w=I Custizizable eatg g ananhaha6ññ FU=JS YOUR BOD=IFOR 60 DAYS OFKdá)újdF ÷ INSANE WORKOS; THE INSANITY óYáaHDñÑÑw=I ÷ ÷rr Ñx=J EVERYTHING Y N ND D K KWW ÷ ÷jíjíój ÷ ÷wñññ TO GET YOU IN THE BEST SHAPEÑxÑx=J ÷ ÷ OF YR R <JFE; ANFRFR O OININ ÷D&ÑxÑx=J SUPPORT FR SHAUN T. AND OTHER6ÑxÑx=J Cry ññop like you who are6ññññ ÷ ÷÷y=J÷xÑx SHN N LLLLc%VEÑ SE Y Y AflONUS66÷x÷x=J ÷ WOOUOU--CO C CDIDIúk& BALAE,E,ÑÑ÷x÷xajajeFÑwÑw=I WITHPOPO-S-SCIC DRILLS5$5$m.WKggU?dg?o gggg TO MAKE YOññLO AND FEEL LIKE6PQu?5% ÷ ÷ A PRESESONON A ATHLEá2.z)vZF.+UDÑwÑwÑxÑx=I AND ññN'T GO INSANE WAITING6eododo ÷H; ÷=I=I WEEKS FOR YO P PACKAGEIHóWiúiúÑJ <j ÷ TO ORDER AND ÷ET F Fá/E ypGR9-E,Y hVhVññ ÷ ññ ññ60Ññkúñúñ 7 YOU' R REIEI I INSANITY IN JUSTÑwÑw<J0$DG1p FIVE TO SEVEBUBUSINESS DAYS.=IxZ I ÷6- ,Y,YBtm": ÷ AND INSAw=TYOMOM9u WjxH A 30AYAYZ4CN ÷=JññÑñwd3-ñÑ6ÑyÑy<I MONEY-BACK GUARANTEE.ñÑ ÷ ÷6YáK6Z6Zt&t&ÑxÑx=I ÑxñÑBe[Q:G]K"K,0újújdG BACK, AND WE'LL REFUND ÷ ÷]]5g S"áÑxÑx=J=J THE PURCHASE PRICE.ñÑÑx<JÑñ ÷ WE DON'T WANT TO RIP Y OFF.UVBn ÷I:lA36f/Eb7>>JíP4s WE WANT G G Y Y R RIPPE2Byékkç-EXLIywyw6+6+iá =jññ 1%[ZúÑxÑxYlYlV V R,WKYf YO5% BF!ORAND AF@çR PHOTn9,6Ny,) ÷ ÷ AND ÷'LSEND Y A FREE÷x÷x<K INNITY T-SHIRT.ÑxÑxduÑÑG<G<yÑF SO TE THE 60-DÑxÑx<J<JÑw<J INSANITY CHALLENGE.ÑxÑxTFÑÑÑñÑññÑ ÷júúkeG ÷iá2Z2Z7cq.q.lttwfK[2tMnÑIR6S HOW EAEAYOYOU CAN LO,,=IÑxÑx<IPúPú AND WHATeBOU'RE ETALLY MADE OF. ÷ ÷ñÑ$ve@r@r ÷ÑÑjíjíúkdH CALL NOW.j]úkeGeG [♪..jóx ññÑññwñw<JrI)+6,6,IóeTvU4i&[ >>%áha: : U U l÷N t!EA6áN'66foen ÷ ÷ ÷xÑññ09ú&2vl> DO I SWOWORK.jRjRñwñw<J÷x=J >> Wññt I love is I didn't lift÷k"-h;ññññ ÷ÑxÑx=J6dcçóÑxÑxÑx<J MORE CUT TN N VE EVEBEBEENÑxÑx=J9 In my life6 >>VEVE P PT T M MY BODYññd2d2'K4i5N5N ÷ Transformed in=j sometññngññññññ I'D ONLY DREAMED OF.ÑxÑx=I >> Iananted to s WHAT WOULD HAPPEN. ÷ ÷ÑxÑx=I I ME, , WOULDN'T YOUANAN ÷ ÷÷x÷x=JññññrXF TO SEE HOW FARjíOUOUÑÑexÑñ PU YOUR BODYweññ >> Announcer: The precedinwawa A PAID PRESENTATION FOR IN ÷NITYÑw=J6jóúkeG BROUGHTO YOU BY BEACHBODY.ññ ÷iíúkdG8ç8çH(S0;8#8#PhXPXPhJhJH HXñXñhNhN5CHHXLXL 0iúbXLXL0i0iúbúb010i0iPhPhan0i0ianXPXP0i0i h h XPXPtú4h h XLXLXL0i0i;h h XPXP0i0i2; XL XLXLXPXP XL0iXPXP0i0iú4ú4XPXPXLXL(r(rxoxo(r(r8f8f(r(r0i0i s0D(rHix? s ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ ñ ÷ AS AROROCECEZ8 IAVAVSERFY!sAE0ázú5D[Ñ6 VY- THSASAS S P PÑODU ÷S RIRIH @UC,#an MYARARR.R. ÷vP ÷ ÷ ÷ ÷ ç =b2!éIm Toriri o o o oththe e ododtsts ÷ ÷ ÷ ÷ ÷ TO YOU.(q3,=BGgK< I WOD D VEVEIVIV A ATHTHGGP[qJRnC0 To h ÷e ÷dyo b by y ÷n adad ÷ ÷ A CUOUOULILILELEOYOYR R FOFOONan÷[N) Myauautetesasa ÷nn l lrnrn toalal I b bk k aiaitotohaha m mee ÷ INCRIBIB S SD3RI F FM M OUOUJ:kqrKrK/tYNYN?
00:16:56? ee]g]ghGhGeb ÷ ÷ ÷ ÷@ ÷ ÷ ÷ ÷ ÷ jDl RE H H B BN N ERERELELNGNGr@-$çjñZñZ úúX9 ÷'I WITH OVER ONE LLLLN N XpMIESESON2 HELPING BABI L L÷/RNO O ADAD ÷beÑOmú)3w42 SEHOHOFAFASOSONW HE E ViOWagAN 57ú2H7 YOTOTOWIWI W WT T G GK6']=] ÷ ÷fZrR/-&SrYun YO0G BÑ0Y çoN !2AD.( ÷ ÷ ÷ a@ñlúú ÷ ÷ amaze yo2 ÷ ÷ ñ ÷ ÷ ÷ ÷ ÷224i ÷ Ñ ÷EÑáOzáá6#2B7G7GS&oCoC$SFZFZBL224IiG"BTRet)AAU [BY D5CLMSMSSOT0vY ÷ZT ÑD ÷< ÷ >>ÑQbaby elalaims]÷r >> W ÷an ÷WA ÷. ÷ ÷ ç ç >> Wanan:?o d o=(w8u ñ >> BL.L. ÷ ÷ ÷ ÷ ÷2oé , ÷ ÷ ÷ ÷ ÷dA.MfNlD3(8)- . ÷ ÷ ÷ >> WananWHWH D DS S ISISAYAY]O ÷k";,.<aúáT >>ABABY.0Ñt>DvDvk8R,R,apOMng ÷ ÷ >>Byom: : WHATBOBO T T !S RDRD ÷3pzy1+an >>÷iWI.. ÷ ÷ ÷ ÷ ÷ ÷ >> OO GL D DB!(QéáJDh)1v1v(6RéQ<b(b(j+ÑslOqadOlñlñPush5kcvP >> Wanan:. ÷ñc ÷op ç ÷ñs >> TCHCHOUOUEAEA..@zM >> .3úWI÷1 FSHSHASAS÷[ER s U , E L2÷0ç& >> B L: 2ERd6ISHAHA ÷j) ,Ñy nÑKÑZÑxÑjñB Ohgigiffff ÷ >> ManGIGIfhFFE.kó2utsW ÷Ow >>omom: : ATATdçOES IT ;AY, REX?÷H >>N=I. ÷NuCÑ&4 ÷w; ÷n1s]/uo;VÑsA5]íi ÷ ÷ ÷ ÷ ÷ ÷ ÷ ÷ Ñ Ç ÷ ÷ ÷ ÷ ÷ ÷ ÷@I >> o ttltl >>ananndndomom: : RTRT!! ÷ Y >> SKEKE;DST T THEIRiçNEMIEStz y0ñ÷ñyÑrráçif3U gJRV FROM"0OMG G TOO CLOSm'..E>#HñJT0T0eJeJ;; Z Zñp $ P WananWHWH I ITHTH O O??2AvaD ÷Ñ : >> Znj!!EéeH ÷O L Ñ é éO:j@ W >> Zñ2.![KoKo?Y$ ÷>@ñ' [BAB wLAHSHSz(çw21:GcO(# >>ananFIFIERERH ÑO D ÑD D D Ñ@ @ ÑO H2ñ"a2NFlF1 GOLLLLVPppç/÷2÷KyáykV+Ñs÷á',,ñz!÷& GOOD J, , ÷çN.ñOñOq0q0=BSc7h 1 ÷ >> Cd:d:HEHE C CLDLDN N VEVE+J B<9çJ48 sLJG3ab[3[3 ÷ TO LJ#RN.Ve%'d&d&AVPeñ8k TOñ÷Y YOU' G GOINGñ<O ARAR THEIR,y I8v2@=yC< AMOWINSTSTIEIEANANMEME2÷3w4zYçU Ru< ÷Ñ:6H4slHhfdK-qv"z-4x THE REVOúkTIONAR bEAY Y ARARNGNGe" S'F ÷4%)"COa# SeB,2u"yj ÷& Ñ ú h J1 g ÷ CALL Y YR R BYBYÑ?AN ÷EA # t = , Bñ?
00:18:12ç ÷ ÷ ÷ ÷"E

Tags